If you’re feeling overwhelmed opening this — pause.
That’s normal.
This system isn’t meant to be filled out all at once.
It’s meant to take things out of your head and give them a place to live.
You only need 15 minutes to get started.
Think of this space as:
You do not need to use every section for this to work.
Go to the To-Dos Hub and navigate to the Running List


Write down everything you’re remembering & keeping tabs on - anything that keeps popping into your head!
Don’t worry about organizing or prioritizing
Stop when you feel lighter.
Tip: This link takes you there ⤵
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Once everything is out of your head: